sessions

My methods are gentle, hands-on, drug free, healing modalities for everyone, from children to elders, and is safe during pregnancy. When one does not feel completely well on any level of being, physical, mental, energetic or emotional, one cannot function optimally which results in a poor quality of life.

It provides faster recovery of illness/injury. It relaxes muscles, improves circulation, increases strength, flexibility, coordination, stamina and energy. Work and play performance, posture, gait, and sleep patterns improve quickly and effectively. These methods are also able to help one overcome mental and emotional stress.

Integrated techniques release symptoms from mild stress to deep seated discomfort in the client. It may also improve one’s overall health, well-being and performance levels e.g. sports or academics, even when feeling well. Safe for all ages and during pregnancy. Addresses chronic pain, fibromyalgia, TMJ, autoimmune issues, and more for quicker healing.

Applications + indications

• Neck, shoulder, hip, lower back and other body pain.

• Headaches, migraines and jaw tenderness.

• Spinal scoliosis discomfort and poor posture.

• Sports injuries, car accident injuries, repetitive strain injuries.

• Arthritic pain, post operative pain.

• Pregnancy aches and pains and post childbirth re-alignment.

• Releases physical, emotional or mental imbalances.

• Enhances sports performance e.g. golf, cricket, athletics, etc.

• Improves flexibility and muscle endurance.

• Improves breathing and cardio-vascular function.

• Increases resilience to stress and improves relaxation, etc.

• Inflexibility, tight muscles and stiffness.

• Chronic and stubborn illnesses not responding to medicine.

• Chronic/repetitive cramps and spasms.

• Restores energetic imbalances and releases bothersome emotions.

• When all else fails—this may be able to help!

Note: These techniques are not a diagnosis or treatment of any condition or disease. They are concerned only with locating and releasing stored tension and aided with simple movement, it helps the body in its innate ability to maintain and heal itself.

What to Expect

At the initial consultation, a detailed case history is obtained, assessments of physical condition and postural alignment, range of movement and biomechanical structure are carried out - the Practitioner will then do a full body re-alignment to relieve the symptoms. The Client and Practitioner work harmoniously together during the appointment.

During a Consultation, the client, shoeless and wearing loose clothing, lies relaxed as the body is checked for stored tension in the muscles. After these are released by the Practitioner, each muscle group is then stretched in order to return the muscle to a relaxed state and keep it that way. Additional corrective exercises are taught as homework to ensure and sustain recovery and freedom from pain.

In the follow-up consultation imbalances that have arisen from the body’s over-correction are worked on and any other ailments addressed. A third consultation is advisable to bring about complete physical re-alignment, but further treatments are not often required. However, many clients return for maintenance alignments and healings every 4 to 6 weeks, unless another problem appears, or an injury occurs.